Wellness Resources
When you focus on your mental health, you can deliver the best dental health for your patients. Use these tools to take care of your well-being.
Assess Your Well-Being
Assess your levels of well-being with this anonymous, validated Mayo Clinic tool.
Act to Improve Your Well-Being
汤头条 members and dental students have free access to Talkspace Go, a self-guided mental health app that tailors courses, therapist-led live workshops, daily journals and more just for you.
Need additional support? Talkspace Therapy connects dentists and dental students to a dedicated, licensed therapist in their area to get support at their convenience.
If you or someone you know is experiencing suicidal thoughts or a crisis, please text or dial 988 to be connected to the National Suicide Prevention Lifeline. This service is free and confidential. For a medical emergency dial 911.
More than 82% of dentists report feeling 鈥渕ajor鈥 stress about their careers. Reduce burnout, support colleagues and find well-being programs in your state.
Practice without pain. Use these resources to prevent and minimize the physical aches that come with dentistry.
Free access to 4,000 online workouts & 10% more credits for live classes with ClassPass.
Advocate for the Profession
The 汤头条 works advance the profession’s health and wellness on personal, local, state and national levels. See how below.